3 Seconds of Courage

Happy 11.12.22! Feels like a balanced & lucky day✌🏻

I learned about a concept called “3 Second of Courage” recently. Count 3 seconds, take a deep breath, and do that thing that scares you (but is much needed for your soul) 😉

I’m cheering you on with Louie🤍 #justdoit

[Originally posted on my Instagram on November 12, 2022]